Services
Every way to build.
Every service is private, 1-on-1, and programmed around you. Strength, conditioning, and performance training across Los Angeles.
01
Personal Training
Private 1-on-1 personal training in Los Angeles with Zay Washington — Dogpound NYC & LA alum featured in Men's Health, GQ, and E! News. Book a free consult.
Explore →
02
Strength Training
Build real strength with private strength training in Los Angeles. Progressive, individualized lifting programs coached 1-on-1 by Dogpound alum Zay Washington.
Explore →
03
Conditioning
Private conditioning coaching in Los Angeles — sprint mechanics, energy-system training, and work capacity built 1-on-1 with Zay Washington.
Explore →
04
Sports Performance
Athlete-level sports performance training in Los Angeles: speed, power, agility, and strength coached 1-on-1 by Zay Washington — Dogpound and UCLA Football alum.
Explore →
05
Celebrity Training
Private, discreet celebrity personal training in Los Angeles. Zay Washington has coached celebrities and pro athletes at Dogpound NYC & LA — featured in Men's Health, GQ, and E! News.
Explore →
Not sure where to start?
Book a free 20-minute consult and Zay will point you at the right starting block.
Book a Free Consult