The Trainer
Zay
Washington
Big dreams. Hungry mindset. It’s time to take off.
The road here.
Known for his dedication, expertise, and results-driven approach, Zay approaches every client as a unique individual — tailoring training to meet their specific needs and goals. He isn’t just a trainer; he’s a force for transformation.
His work has been featured in Men's Health, GQ, E! News.
Train With ZayNew York City
Grew up on the city's football fields, where the hunger started. Big dreams, hungry mindset.
Equinox, NYC
Interned and learned the craft of coaching from the ground up — the fundamentals, the standards, the discipline.
Dogpound, NYC
Became a trainer at one of the most respected private gyms in the world, training alongside some of the city's top athletes.
UCLA Football
Interned with a Division I football program in Los Angeles, sharpening his performance and athlete-development toolkit.
Dogpound, LA
Advanced his coaching career on the West Coast, working with celebrities and professional athletes.
Built by Zay
Today, Zay offers private training throughout Los Angeles — from pros to first-timers seeking elite guidance.
Brick by brick.
Whether you’re a pro athlete or just getting started, the standard is the same: show up, lock in, and build.
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